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Is Yelling at Your Kids a Yell for Help? Why Your Outbursts Say More About Your Needs Than Your Character

Dr Nicole Sokol

Published on: 26/05/2025

What if your yelling isn’t a sign of failure — but a signal you need more support. Explore the emotions and unmet needs behind your outbursts and how to respond with compassion instead of shame.

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How to Shake off a Shaky Morning: A Guide for Parents

Dr Nicole Sokol

Published on: 11/04/2025

Is the morning rush getting you down? You finally drop the kids to school, but then the guilt drops in. Learn to shift out of guilt mode, kickstart repair and create a smoother start to the day for your family.

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